EcoFood

Tasty Vegan Banting Wrap

I woke up excited for breakfast, as always. Was pushed for time though. So I took out a pumpkin wrap, started decorating and oh boy I’m excited to share this tasty vegan Banting wrap with you. Vegan Banting Wrap Pumpkin wrap Half an avo Tsp hemp pesto Few fresh basil leaves Half tomatoe Tsp pumpkin […]

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EcoFood

Vegan Mexican Summer Wrap

If you’re moving into holiday mode but want to move into healthy foodies. Then this Vegan Mexican Mango Wrap will satisfy your cheeky cravings. High protein, fresh, delicious and made with little leftovers.  Vegan Mexican Mango Wrap Ingredients Half a ripe avo 4 tbs cooked quinoa (leftover from Quinoa Channa Masala) 1 raw zucchini Tbl […]

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EcoFood

Third Eye Mushroom Coffee Smoothie bowls

After embracing this Shakti Full Moon by moving into a water fast. My body calls for high pranic foods. “Prana is the vital energy present in fruits and vegetables as well as pure air” Eating high pranic foods nourishes and energizes. It’s amazing how after a water fast the body is in a space of […]

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EcoFood

Vegan High Protein Oats

I like to call this my before brekkie breakfast. If you wake up at 4:30 every day, I’m sure you know what I mean? It’s too early to have a big meal and you need a little sustenance before working out. These vegan high protein oats are just a few bites and pack 11grams of […]

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EcoFood

Messy-Vegan Asparagus & Basil Pasta

It’s only messy because it’s so easy to make and I might have been dancing to some Little Dragon whilst creating this. So a lot of these recipes I post are really just thrown together from intuition and love of vegetarianism. Not all of my recipes are vegan. Sometimes there is a little organic cheese […]

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