• No Dough Veggie Pizza

    September 26, 2019 by

    No Dough Veggie Pizza -1 whole wheat wrap -1 cup grated cheese of choice (can even substitute for vegan) -1 portobello mushroom -4 big sundries tomatoes -1 cup rinsed kale leaves -Italian tomato paste -dried oregano -dried chilli flakes  -dried basil Preheat oven to 180 then get going on the pitz. Spread desired amount of… Read more

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  • Bless your water and help heal the world

    September 17, 2019 by

    Have you ever wondered what you can do to contribute to the healing of the world? Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it’s the only thing that ever has. Margaret Mead What if you could heal your body and the earth every time you drank water?… Read more

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